Online Classes available on Udemy
Our Udemy courses feature qigong exercises from our best-selling books, in video format. You will learn exercises to promote general well-being and maintain health, as well as others that target specific areas and health benefits. They can be practiced by students of all ages.
Check out our intro and free previews below
Why Join the Modern Wisdom Community?
Transform your health through Qi Gong. Practice simple exercises and breathing, from an ancient tradition, to improve your health. We offer excercises based on your specific needs to benefit your body and improve your overall well-being.
Transform your health
Relax & Sleep better
Increase your energy
Helps you sleep better
Decreases anxiety & depression
Reduces stress levels
Improves attention & concentration
The benefits of Wang Yun's teachings
"The highest sign of collecting your mind is to live in the world without being tainted by it."
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